The Diet

So we have 5 more days left on this 21-day detox diet.

I have to say that the first week was awful. I was in A MOOD.

No caffeine. No massive jolts of sugar. No peanut butter. No bananas.

But somewhere right around week two, I stepped on the scale and suddenly it all seemed reasonable.

Now I'm flat-out enjoying it.

Fruit and protein powder smoothie for breakfast.

Lunch is the big meal. Fish or chicken with brown rice and a huge bowl of veggies.

Snack- apple with almond butter.

Dinner.....pulverized soup. And then NOTHING ELSE.

I feel real, genuine hunger in the evenings. But I'm starting to like it because I know its eating away at my excess fat reserves. That's whats doing it for me. That and the drastic reduction of sugar in my diet.

I think I'll stick with this for a while. I'll still do some oinking out on weekends. I'll still eat candy every now and then. But during this phase in my life, when I have babies and can't spend an hour working out everyday, this is good for me.

I feel good.

Me and the Wolf circa 2010.